Wondering about extraordinary claims of yogis and meditators? Questioning if meditation techniques, teachers, or groups are safe or right for you?
If you are curious and want to explore these and other questions about yoga, meditation, and mindfulness, then Skeptic Meditations is for you.
How Meditation Devalues Thought, Thinking, Acting - Techniques for quieting the mind can be valuable. But valuing silence or stilling thought as superior devalues thought, thinking, and acting. Here are some other ways to find similar benefits to meditation techniques. Commenter: I’m interested in hearing of other ways to find similar benefits to yoga and meditation techniques. What other ways can you think of? SkepticMeditations: […]