Wondering about extraordinary claims of yogis and meditators? Questioning if meditation techniques, teachers, or groups are safe or right for you?

If you are curious and want to explore these and other questions about yoga, meditation, and mindfulness, then Skeptic Meditations is for you.

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double bind Eastern enlightenment Double Bind of Eastern Enlightenment - I experienced mostly confusing feelings. I thought something was wrong with me. After 14 years inside Self-Realization Order, I realized, “It’s not me. It’s the system.” I’d been trapped in a double bind. Trapped in the system of enlightenment The “system” of enlightened masters, meditation teachers and groups creates a double bind of the mind. […]

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