Wondering about extraordinary claims of yogis and meditators? Questioning if meditation techniques, teachers, or groups are safe or right for you?

If you are curious and want to explore these and other questions about yoga, meditation, and mindfulness, then Skeptic Meditations is for you.

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paradoxes of eastern enlightenment Paradoxes of Eastern Enlightenment - The teachings and techniques of enlightened masters contain many paradoxes or contradictions of Eastern enlightenment. For instance: Paradoxes of Eastern Enlightenment — contradictions: “Be desireless.” — Desire to be desireless. Desiring to be desireless is desire. “Be non-attached.” — Attach to be non-attached. Attaching to enlightened1 masters, techniques and practices is attachment. Listen to audio

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