Wondering what’s wrong (and what isn’t) with meditation techniques, teachers, or groups?

If you are curious and want to explore critical questions about meditation, yoga, and mindfulness, then Skeptic Meditations is for you.

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meditation double bind Double Bind of Meditation Practice - The aim of many meditation practices (within the system of Eastern enlightenment) is to quiet the mind, still the thoughts, transcend human consciousness, and to pierce the nature of super “reality”. Implicit in that aim is ordinary thoughts, feelings, and sensations are devalued–made inferior, lower, or egoic. What is valued–made superior or “spiritual”–are the prescribed […]

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