A Reincarnation Meditation

This meditation, supposedly Tibetan, begins by staring without blinking into a mirror and without regard to the tears as they roll down your cheeks.

Mystical Experiences

Below is an index of my posts related to altered or mystical states related to meditation practices.

In the Yoga Sutra’s of Patajali, Aum (OM) is spoken of as the symbol of Ishwara or God[1A].

I heard a sound when I first learned to meditate.

Newberg thinks it’s essential to examine how people experience spirituality to fully understand how their brains work.