Minds Bend and Snap from Meditation Meditation or mindfulness practice is often seen as a path to gain physical, mental, or spiritual health. But even a little meditation may cause some minds to bend and snap. Continue Reading →
Science of mindfulness lost its mind? The research of mindfulness meditation lacks self-criticism. Continue Reading →
What is Meditation Sickness? What do Eastern traditions say about “meditation sickness”? Continue Reading →
Meditation-Related Challenges in Western Buddhists Study shows meditation-related challenges in Western Buddhists are underreported and adverse experiences such as anxiety, fear, or paranoia are common. Continue Reading →
