Skeptic Meditations
Skeptic Meditations
Exploring the hidden side of yoga, meditation, and mindfulness.
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mindfulness

There are 33 posts tagged mindfulness (this is page 7 of 7).

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Enlightenment's Evil Twin

Mindfulness therapy comes at a high price for some, say experts Much-hyped therapy can reduce relapses into depression – but it can have troubling side effects This is my synopsis of an article that appeared in The Guardian Enthusiasm is booming for mindfulness-based cognitive therapy (MBCT) courses.

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in Meditation | 564 Words

The Mindful Revolution Or Mindless Meditation?

The Seduction of Meditation In Pop Culture and Mainstream Media TIME magazine’s 2 Feb 2014 cover (above, left) announces the arrival of the “Mindful Revolution.” The publication joins a flurry of recent examples confirming that a shift is taking place in the representation of meditation in American popular media (Salguero).

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in Meditation | 627 Words

Three Major Benefits of Meditation: Not What You May Expect

I may have mislead some of you.

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in Meditation | 656 Words

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